Deep Green Book Online

As promised, I have now uploaded my book Deep Green here, chapter by chapter. August 31 is three years to the day since I launched my book.

My original intended audience was fellow environmentalists looking for guidance on how to reduce their eco footprint. But as time went on it occurred to me that this book could be a great help to anyone seeking financial freedom.

The things that increase our eco-footprint also tend to be a drain on our household finances. A lot of people have been financially struggling for a long time. When the Covid pandemic hit, many people’s financial situations went from bad to worse.

In the three years since I wrote my book, we’ve also seen a whole slew of devastating hurricanes, wildfires, and other natural disasters and extreme weather. According to my best research, human activity (specifically, the hyper-consumerist USA lifestyle which has been exported to many other countries) plays a significant role in the intensifying disasters.

It is for both of the above reasons that I am choosing to post my book online for free. If this increased availability motivates even a few more people to read my book and be helped by even some of its suggestions, I’ll be happy.

Now, the truth is that many people don’t prefer to read a whole book online. Most readers seem to prefer the print copy of my book, and some people like the PDF. And so I will continue to offer both the print copy and the PDF for sale.

Whether you’ve read my book already or not, I hope you will find its online availability helpful. Please share this link with anyone you know who’d be interested in household thrift, preparedness, creative mobility, and (or) sparking a #GrassrootsGreenMobilization !

Deep Green Book Online: Introduction

DEEP GREEN: Minimize Your Footprint; Maximize Your Time, Wealth, and Happiness

by jenny nazak

[BACK COVER] Hello there! Are you passionate about the environment but not sure how to make a difference? Believe it or not, your everyday choices can make a powerful impact for the good! In this book I show you how to create your own version of a low-footprint lifestyle. Yes, it is possible to radically reduce your footprint without sacrificing a good standard of living. Not only that, you can actually RAISE your standard of living—improve your health, take back your time, create your ideal livelihood, build a nurturing community, and have more money to spend on the things that really matter to you. Can you really do and have all that while also benefiting the planet? YES YOU CAN! Open this book and let’s get started. — Jenny Nazak

[FRONT COVER] DEEP GREEN: Minimize Your Footprint; Maximize Your Time, Wealth, and Happiness

by Jenny Nazak

(c) 2017 Jenny Nazak, all rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means without the sole consent and written permission of the author.

First published in August 2017 (ebook) and March 2018 (print edition)

Printed in the United States of America

CONTENTS

DEDICATION

INTRODUCTION

CHAPTER 1. Clarify Your Motives

CHAPTER 2. My Background and How I Got Started

CHAPTER 3. A Grassroots Movement for Radical Reduction: The Riot for Austerity

CHAPTER 4. Calculating Your Riot Numbers

CHAPTER 5. Riot Cheat-Sheet

CHAPTER 6. My Riot Numbers & How I Achieve Them

CHAPTER 7. Maximize Your Handprint

CHAPTER 8. Frequently Asked Questions

CHAPTER 9. Get Your Mind in Order

CHAPTER 10. In Closing

APPENDIX

• End-Notes

• Books, Websites, Social Movements, & Other Resources

ACKNOWLEDGMENTS

ABOUT THE AUTHOR

OUT-TAKES (Bonus Chapter 13-1/2)

DEDICATION

DEEP GREEN is dedicated to my father and mother, Robert Michael Nazak and Martha Louise Nazak, who raised me and my siblings to care, and to do something about it.

INTRODUCTION (August 2017)

The capacity of people to self-mobilize for a worthy cause is remarkable. Right now, as I’m putting the finishing touches on this book, everyday people from all over the United States are organizing relief efforts for the victims of Hurricane Harvey in Texas. Some people are even loading up their kayaks and other small boats to go to Houston themselves and help with rescue operations. 

This book is my effort to contribute to a grassroots mobilization. It also involves rescue, but of a different kind. I’m setting out to save our earth from an eco-crisis by popularizing a low-footprint lifestyle in the United States. I firmly believe we green-minded folk can solve most, if not all, of the physical problems we humans have created on this planet. I also think we can heal a lot of the spiritual and emotional scars as well, if we can get this lifestyle to catch on in the USA. 

An actual grassroots mobilization for a low-footprint lifestyle is already in progress. Two heroic women named Sharon Astyk and Miranda Edel started it back in 2007. It’s called the Riot for Austerity, and you’ll be reading about it in this book. In fact, it’s the core of this book. In writing DEEP GREEN I’m setting out to give a boost to the Riot for Austerity movement. We need more people! Besides benefiting the planet, the Riot lifestyle is quite rewarding in a direct personal way. By the way, my working title for this book when I first started writing, was “Grassroots Green Mobilization.” 

Crisis and Craziness

Pick up a newspaper or turn on the TV, and you’re likely to get alternating doses of shock, terror, and rage at what’s happening in the world. 

According to some of the most highly regarded climate scientists, human activities are influencing the climate so much that our planet could literally become unlivable––its air unbreathable; its waters poisonous—by the end of next century.(1)

In the United States, consumer demand for fossil fuels has fattened the extractive industries into the proverbial 800-pound gorilla, which is increasing pressure for mining, fracking, and drilling on our national parklands and other public lands. The week before this book was launched, the U.S. federal government had announced it was looking at a list of national monuments and other parklands as candidates to be sold off, including Giant Sequoia Monument.(2) After a loud public outcry, the government said it would not eliminate the monuments. But it’s still considering reducing the size of some parks and monuments and expanding the range of activities that are allowed within their borders.(3) 

The climate-change article and the threat to wildlands are just two recent examples of why I felt called to write this book. Hardly a day goes by that I don’t stumble on some news item that reinforces my decision to take on the task of writing Deep Green, a book about how to radically reduce your footprint while enriching your life and helping the planet. 

Horrifying and sickening news headlines aside, there’s the sheer craziness of things I see around me every day that are considered by modern society to be “normal.” The mainstream North American lifestyle defies common sense in many ways: 

• We spend countless hours commuting to our jobs, which we need to make the payments on our cars … which we need in order to drive to our faraway jobs. 

• We live in houses that are in walking distance of nothing. 

• We drive our kids two hours to a play-date because there are no kids living in our neighborhood. Actually there probably are, but we live so much of our lives behind closed doors that the kids have no way to find each other. As for us adults making a priority of knocking on doors and meeting our neighbors … well, that’s just not normal, right?

• We expend exorbitant amounts of money and energy to heat and cool the air of our buildings and vehicles so we never have to experience a moment of discomfort——nary a degree of heat in summer, nor cold in winter. When someone’s air conditioner breaks, it’s an emergency. The bill comes to hundreds or thousands of dollars, and is paid as a necessity, without question. (In my next life, I want to be an air-conditioning repair technician. No, not really——but the guaranteed steady income and the feeling of always being needed must be nice!) Also largely unquestioned is the monthly utility bill, which can soar into the hundreds of dollars. 

• We spend good money and countless hours sweating on exercise treadmills. This we do to burn the excess calories that our affluent culture enables us to consume cheaply, and that our door-to-door automotive transportation keeps us from burning naturally. But when a person rides her bike seven miles to work or school, she’s a weirdo and a renegade. Sweat on the treadmill for no purpose other than burning calories, and it’s normal. Voluntarily subject yourself to sweating outdoors in the sun as a means of free reliable transportation, and you’re a nutball! 

• Our food comes from thousands of miles away, wrapped in plastic. I live in Florida, one of the biggest citrus-producing centers on the planet. Does it make sense to you that a bag of California oranges would even make it to my state? Somewhere out on I-10, there’s surely a tractor-trailer full of them heading here right now. 

• As I sit writing this, a large noisy truck is getting ready to re-pave my street—a street that doesn’t need re-paving. The current road surface, faded to a soft light-grey by the Florida sun, is about to be “improved” by a coat of smooth black asphalt that will make the street at least 10 degrees hotter. (Micro-climate is a powerful thing!) 

• On any given day in a typical neighborhood, someone with a fiercely loud lawn-mower and an even louder weed-whacker will spend an hour (or hours) mowing his lawn and then edging it. Then comes the leaf-blower for another high-decibel hour or so, chasing particles of dust and clippings around the lawn and the driveway. The extreme noise, waste, and fumes intruding on a breezy summer afternoon are considered by mainstream society to be a fair trade-off for having a neatly maintained green square of turf. For what? Busywork in the service of a pointless conformity! (Sometimes when I see a meticulously buzz-cut, fiercely fertilized lawn, I ask myself how many pleasurable hours of reading or fishing or family time it cost the owner.)

• Somewhere, in front of a school building, a long line of cars winds halfway around the block. Each car is driven by an adult who’s dropping off one child. This ritual is repeated at the end of the school day when the parents come to pick up their kids. What happened to school buses or walking? In many places, those things are no longer normal. Chauffeuring by private auto is.

• Some offices are so harshly air-conditioned in the summer that people actually bring jackets and space-heaters to work! 

• Although the United States is a ridiculously wealthy nation full of labor-saving devices, just about everyone regardless of income bracket seems constantly pressed for money and time. What’s wrong with this picture? 

• We pride ourselves on our high standard of living, yet the mainstream American lifestyle is extremely poor in terms of community cohesion and other elements of social capital. As Robert Putnam points out in his book Bowling Alone: The Collapse and Revival of American Community, more people are bowling than ever, but rather than bowling in leagues or with a friend they are bowling alone!(4) 

You can probably think of many more examples right off the top of your head. All of these are things I see as symptomatic of the mainstream rich, industrial-world lifestyle that’s full of waste, hyper-consumption, and alienation—largely courtesy of a seemingly endless supply of cheap fossil fuels. I see all of these issues as things that we, as individuals, millions and millions strong, can best address by radically reducing each of our footprints. 

I count myself as one of the fortunate ones who have disconnected from the worst of the craziness. I have time to go for walks, and I have friends who have time to join me. I have enough money for necessities, and my needs are simple. The things I value most are inexpensive or free. You, too, as someone who’s chosen to walk a greener path, might already be part of this fortunate minority. Still, the high-footprint, high-overhead consumer madness is all around us and even those of us who’ve managed to disentangle ourselves to a degree cannot help but be affected by it. 

It’s Not Your Fault

If you’re aspiring to reduce your footprint and you live in North America, the deck is stacked against you in many ways. Policies are in place that subsidize junk-food and automotive transport. Buildings are designed for constant climate control; are virtually unlivable without it. Roads and shopping centers aren’t designed for bicyclists or pedestrians. Social norms ridicule conservation and thrift. These are just a few examples of our culture’s built-in impediments to practicing an extreme-low-footprint lifestyle. 

Such challenges can feel terribly daunting, but they are surmountable. I wrote this book to help you surmount them. The factors we can control are much larger than the ones we can’t. 

Who Am I?

So, what qualifies me to write this book? I’m a United States citizen who’s cut her eco-footprint to about 10% of the U.S. average, while fully participating in society and enjoying a comfortable standard of living. I’ll share the details of how I maintain my low footprint. I’ll describe the personal benefits I’ve gained from my extreme-low-footprint lifestyle. And I’ll share practical tips and resources to help you craft your own version of an extreme-low-footprint lifestyle. 

Regardless of the dwelling you occupy, what you eat or don’t eat, or what your life circumstances are, you can radically reduce your footprint without sacrificing a good standard of living. 

In addition to offering a practical doable way for an individual to help the planet, an extreme-low-footprint lifestyle also has great personal benefits. The long list of personal benefits I’ve experienced include freeing up huge amounts of time and money for the things that give meaning to my life, such as enhanced health and wellbeing, inner peace, and disaster-preparedness.

My Bad!

For a long time now (at least a decade), I’ve been thought of by friends and colleagues as someone who lives a low-footprint life and “walks her talk.” Until very recently, I was attributing my footprint-reduction success entirely to my own passion and commitment. And this made me a little bit impatient with other people. If someone admired my lifestyle so much, why weren’t they living it?

Well, for starters, I wasn’t making it look very easy or attractive. I wasn’t taking the time to find out what kind of support people might need.  

I wasn’t acknowledging how much I, myself, was being helped by resources that other people had worked hard to create such as books, websites, courses, videos, and events. Granted, it was my passion and commitment that led me to these resources. When the student is ready, the teacher appears, right? Only recently (very embarrassingly recently), it started to dawn on me that there was a reciprocal action at work; that the resources I uncovered were in turn helping me go further in reducing my footprint. 

That’s when I decided to write this book. DEEP GREEN represents my best effort to distill 20 years of learning and experience into a brief practical manual. To avoid making this a multi-hundred-page tome, I’ve chosen to err on the side of conciseness rather than try to anticipate every possible question. Any deficiency arising from lack of detail, I’ve attempted to remedy via pointers to extensive, highly detailed, publicly available online resources. You’ll find these resources listed, with links, in the appendix. You’ll also find links to online community where you can ask me questions and also meet others who are practicing this lifestyle. 

(And in case you want extended one-on-one time with me, to get a whole bunch of questions answered or discuss details about your life that you’d rather not share publicly, your purchase of this book includes a “Deep Green Tech Support” session by phone!)

As I promised in a pre-launch announcement, I’ve laid out the core concept of the book right here in the first section, rather than bury it somewhere in the middle. Here you go:

THE BASIC FORMULA FOR WALKING YOUR TALK AND SAVING THE WORLD

Minimize Your Footprint (negative impact)

+ Maximize Your Handprint (beneficial impact)

= DEEP GREEN impact

Things That’ll Help You Reduce Your Footprint

• Have compelling motives. An absolutely essential key to ongoing success in pursuing a low-footprint lifestyle is to have a set of motives that are deeply meaningful to you. You’ll read about that in the next section. 

• Get concrete targets. The targets need to be ambitious, yet doable and flexible. I found people who took great time and care to develop just such a set of targets and practiced them so passionately that they ended up sparking a movement. They dubbed this movement the “Riot for Austerity,” also known as the “90 Percent Reduction Challenge.” This book would not exist without their work. You’ll read about the Riot, and you’ll be able to start using the targets right away to calculate your current footprint and make reductions. 

• Find supportive community. In this book, I highlight some social movements (in addition to the Riot) that I’ve found inspiring, nurturing, and energizing.

• Get your inner landscape in shape: address mental and emotional well-being. While a detailed treatment of this subject is beyond the scope of this book, I talk about it in Chapter 5. In the appendix, I point you to some books and programs that have benefited me immensely. 

• Tap into your creativity and make your unique contribution. I’ll share some resources that have helped me overcome self-doubt and resistance, so that more of my ideas attain escape velocity from my head and make it out into the world. You may not think of yourself as creative, but you are. It’s a fundamental attribute of human beings. 

Deep-Green Tech Support for Fellow Americans

I’m writing this book mainly for fellow North Americans. Why do I single out Americans? 

• I believe in starting at home, and the USA is my homeland. (Canadians, your footprint and way of life are similar to ours, so you’re included in my primary target audience too.)(5)

• The United States has so much waste and inefficiency baked into its policy and infrastructure. People wishing to live green need all the practical advice and moral support they can get! 

• The USA is a trend-driver. Where America goes, for better or for worse, the rest of the world tends to follow. So, getting the U.S. footprint under control is the best way to bring the human race into balance with other species and our planet. 

• It’s simply the right thing to do: stop hogging more than our share of the world’s resources and start behaving like the “world leader” country that we call ourselves. 

Much of the world’s population is already living at a tiny fraction of the U.S. footprint, but in this case, the “lifestyle” is not a choice; it’s imposed by dire poverty. Billions of people are living under conditions that aren’t even adequate to sustain the physical needs of the human body, let alone provide anything resembling a decent quality of life. And yet, simply exporting the U.S. mainstream lifestyle worldwide would be disastrous. Our modest share of the world’s population is already wreaking havoc with ecosystems all across the globe. Imagine multiplying that impact by billions more people. 

As I see it, we eco-minded Americans have a moral obligation to the rest of the world to model an extremely low-footprint lifestyle that includes all the elements of a good standard of living. These elements include:

  • Reliable access to good food and safe water
  • Clean reliable energy for cooking, lighting, and other needs
  • Clean and sound transportation infrastructure
  • Telecommunications infrastructure
  • Safe dwellings
  • Adequate sanitation
  • Health care
  • Education
  • A good and wholesome livelihood 

Although I’m writing mainly for North Americans, people in other countries might also benefit from the suggestions and resources in this book. Everyone, I welcome your feedback. 

Deep Green Book Online: Chapter 1

CHAPTER 1. CLARIFY YOUR MOTIVES

Trying to live a low-footprint life is a challenge, especially if you live in a place where the infrastructure and social norms are working against you. The absolute first step for me, in this endeavor or any other, is to clarify my motives.  

On some occasions, you might find yourself faltering or burning out. But when that happens, don’t panic. You can instantly regain your energy and focus by reminding yourself of your “why’s”, your motives for pursuing this lifestyle. 

For best results, your “why’s” should include personally rewarding motives as well as planetary/humanitarian motives. For a saintly, ascetic minority, planetary motives may suffice. But most people (myself included) need to have personal, “selfish” motives in order to stay motivated. 

I’ve found that even the very compelling motive of wanting to live up to my own moral standards isn’t always enough. I really rely on immediate self-interest motives to keep me going. Here’s a current list of my “why’s”:

Global/planetary motives:

• Moral imperative to only use my fair share of the world’s resources.

• Help my country, the United States, set a better example for the world.

• Do my part to avert climate disaster, food shortages, government-imposed rationing, and energy shortages.

• Do my part to reduce human encroachment on wildlife habitat.

Personal “selfish” motives (I put “selfish” in quotes because many of the things that seem selfish also make us better members of society):

• Reduce my financial overhead so I have freedom to pursue creative projects and part-time gigs, rather than having to go out and get a full-time job that’s not aligned with my life purpose. (This is actually important in more ways than one: As a person in her 50s who’s been self-employed since 1995, I wouldn’t likely be considered a desirable candidate for a conventional job anyway, even if I were to seek one.)

• Reduce irksome busywork (lawn mowing, cleaning and maintaining a large house, etc.). This gives me more time for things I enjoy, such as taking free online classes, swimming in the ocean, and taking walks on the beach with friends.

• Free up time for civic participation and volunteer work, both of which I consider essential to my definition of a good life.

• Aesthetics: Create a home environment that’s quiet and free of distractions from visual clutter, electronic noise, etc. Always get to be connected with the sights, sounds, and smells of outdoors. (I achieve this by keeping my windows open most of the time.)

• Preserve some of the sweet, simple flavor of my childhood.

• I feel more secure, having reduced my dependence on things I can’t control (air-conditioning breakdown, car failure, etc.).

• Inner peace that comes from living in harmony with my core principles.

• A constant, tangible way to practice my religious and spiritual beliefs.

• A form of worship; communion with the divine.

• Enhanced disaster-preparedness. The low-footprint lifestyle turns out to be good training for just about any kind of disaster, whether natural or personal. During a hurricane evacuation, I was able to sort my stuff calmly, secure my home, and evacuate quickly. Faced with personal financial collapse, I was able to keep a level head and navigate through it. 

“YMMV”: Your Motives May Vary! Feel free to use any of mine that resonate with you. 

Deep Green Book Online: Chapter 2

CHAPTER 2. MY BACKGROUND & HOW I GOT STARTED

My “extremely low-footprint lifestyle journey” started about 20 years ago. It began as a quest to demonstrate that it was possible for a person, living in the United States, to maintain a high standard of living while having a low enough footprint that her energy needs could feasibly be met by renewables. I’d become involved in the environmental movement, and I was seeing a major problem with our approach. We were waving signs and circulating petitions, trying to get the government and corporations to change their behavior, but we as individuals (consumers) weren’t giving them any incentive to change. 

We wanted to shut down coal mines, but very few of us were willing to boycott electricity or even cut our usage significantly. We opposed oil drilling, but very few of us were willing to boycott gasoline or even significantly reduce our driving. It seemed the environmental movement was looking to the government to just snap its fingers and mandate a switch to renewables—and looking to corporations to stop producing fossil fuels, even though we were continuing to create the demand for them. 

Granted, we had a lot working against us if we wanted to effect change via our daily habits and choices. But someone had to get the ball of change rolling, and I thought we were crazy to expect that “someone” to be the government or corporations. I was convinced it had to be us, the consumers. Millions and millions of us, with our millions and millions of wallets.

Besides the wish to prove that a renewable-powered life was feasible, I was also motivated by concern about climate change and Peak Oil. Note, I wasn’t actually using renewable energy (other than my solar oven and twig-fired Rocket Stove); I was simply shrinking my footprint to an extent that it would be feasible to run my life on renewables alone. I didn’t actually have any metrics for this; I was simply going by gut feeling and common sense. 

My low-consumption lifestyle paid great dividends. I was deriving satisfaction from doing my part to help address a global problem. I was feeling an enhanced sense of security from reducing my dependence on entities and factors beyond my control. 

I was saving a great deal of time and money, which I channeled into creative projects, education, and volunteer work. I experienced, much of the time, the deep-seated inner peace that comes from living in accordance with one’s highest principles. 

I had created a home environment of great beauty (to my tastes), where every object was loved and regularly used; where the unadorned walls served as a projection screen for the dancing shadows of the tree branches stirred by the night breeze; where the line between indoors and outdoors was blurred; where I could always hear the crickets and the train whistle and the laughter of neighbors. 

I also realized, over time, that my low-footprint practices had, for me, the calming and restorative effect of a spiritual practice. In short, I was discovering how deep the personal, purely “selfish” benefits of this lifestyle were, and how strongly they kept me motivated. 

The Downside

The drawback of my approach was that, since I didn’t have any metrics to go by, I never knew for sure whether or not I was reducing my footprint enough. I couldn’t even allow myself a can of beer or an ice-cream cone without thinking, “There’s another nail in the coffin of the planet. There’s another tree felled in the rain forest!” and so on. I even worried about using toilet paper—how could it be sustainable? 

Another drawback was that I was doing this alone. I found myself wishing that the government would impose a mass green mobilization, along similar lines to the rationing of World War II, except in this case the war would be on climate change and environmental degradation. We could have a modern version of those old glory days and redeem our nation’s post–World War II excesses. Oops, there I was, falling into the fallacy I’d criticized before: looking to the government to make change happen! But I yearned for camaraderie and community, and felt that a green mobilization would solve most, if not all, of our problems. 

Speak of the Angel

Little did I know that I was about to have my wish granted, though not quite in the way I envisioned. While I was living my best guess of an extreme-low-footprint lifestyle that would turn the tide of climate change and enable a switch to renewables, other people had actually developed detailed metrics for such a lifestyle. And their metrics were derived from the work of reputable climate scientists. Plus, the people who had developed these metrics were practicing this lifestyle and blogging about their experiences. This, in turn, inspired many other people to jump on the bandwagon. A grassroots self-mobilization movement, aimed at saving the environment and averting the extinction of humankind, was already under way! You’ll meet these eco-angels in the next chapter.

Deep Green Book Online: Chapter 3

CHAPTER 3. A GRASSROOTS MOVEMENT FOR RADICAL REDUCTION: THE RIOT FOR AUSTERITY

For achieving and maintaining an extreme-low-footprint lifestyle, I consider the following two things extremely helpful, even necessary: 

1) A set of concrete targets, ambitious but doable. 

2) A supportive community of people who are on the same path. 

I’ve discovered both of those things. And in this section, I share them with you.

Back in 2007, two eco-conscious bloggers, Sharon Astyk and Miranda Edel, were extremely concerned about climate change and other impacts of overconsumption. (Astyk, who also happens to be a farmer, has since written several excellent books on food preservation and other aspects of sustainable living.) 

Astyk and Edel had read a book by George Monbiot titled HEAT: How To Stop the Planet from Burning. Monbiot, a journalist and climate activist, asserted that in order to avert global climate disaster, the wealthy industrial nations needed to reduce their footprint by an average of 90%. (Actually Monbiot said 94%. The Riot for Austerity movement adopted 90% as its initial target for simplicity’s sake.) He contended that this was doable, and he set forth recommendations. Monbiot’s suggestions were focused on the realm of big government and corporations in regard to regulation, policy reform, and technological advancement. 

When I got around to reading Monbiot’s book, all of his recommendations made sense to me. He wrote in a very level-headed manner and supported his assertions with data. I really appreciated the book! But at the same time, I was a bit disappointed in it because I was expecting it to include Monbiot’s own personal lifestyle practices, based on the numbers he suggested. I wanted to know what a 90% reduction lifestyle looked like in real life. All I had was my own version, which, as I’ve mentioned, wasn’t based on any hard data. 

(Fast-forward to 2018: DEEP GREEN is the book I was looking for 10 years ago. I’m revealing my personal account of what it looks like to live at 10% of the average U.S. footprint. Since that book didn’t exist, I wrote it!)

Anyway, back to the Riot founders Sharon Astyk and Miranda Edel. These two women took it upon themselves to translate Monbiot’s recommendations into personal actions that they, as everyday people, could take. They did meticulous research to gather the U.S. average figures and compute the Riot target values. The numbers are grouped in seven categories, each reflecting everyday needs such as electricity, water, and food. You’ll find those numbers in the next section and you’ll get a chance to calculate your own. 

In his book, Monbiot points out that “Nobody ever rioted for austerity!” Astyk and Edel adopted “Riot for Austerity” as the tagline for their personal experiment, which ended up turning into a grassroots movement. At one point, several thousand people, in a number of countries, were participating. (As I mentioned, Astyk and Edel were both bloggers. That’s how I and others found out about them and got inspired to join the Riot.) 

Astyk summarizes the spirit of the Riot as follows: 

Someone, we agreed, had to take the very first steps to conquering the underlying doubt that we can change. Someone had to do the basic work of establishing a vision of a life in the Global North that doesn’t include conspicuous consumption of energy. More importantly even, as long as we felt that our response to climate change and energy depletion had to wait on policy measures – to wait for the high-speed rail lines and superinsulated new homes, to wait for carbon credits or whatever, we would not act. We needed to find a way to show that you can act right now – and make not a little tiny difference by carrying your cloth bag, but a big and measurable one – a change that nobody else thought was possible.

We stole from George Monbiot the wonderful line “Nobody ever rioted for austerity!” He was right – no population in human history has marched and demonstrated to have less. We figured we’d be the first.

Miranda and I set out to document our project and spend a year reducing our energy consumption by 90% over the average American’s. What we didn’t expect was that first dozens, then hundreds, and by the end, several thousand people joined us. We had expected to struggle. We hadn’t expected to find community, and most of all, to have fun. Perhaps we should have, though – as historian Timothy Breen has shown, rituals of non-consumption replace rituals of consumption and are as satisfying to most people as the consumption. That is, while during wartime, people might miss meat or sugar or drives in the country, that the communal exercise of substitution becomes a good in itself – so exchanging recipes for cakes that use less sugar and playing cards instead of taking drives becomes just as satisfying when you are acting together for a collective purpose.(6)

A Pleasant Surprise

When I found out about the Riot and started doing it, I got an extremely pleasant surprise. I saw that I could reach the targets without making any big changes from the way I was already living! 

In some categories I was near the targets; in some categories I was already there; and in some categories (food and gasoline) I was somewhat above the Riot targets. With this information and support, I found it easy to make progress. 

Overall, the Riot took a load off my shoulders, because when I was living my “best guess” life, I didn’t know what to aim for and didn’t know where to stop. I mention this because a lot of you who are very committed to living green might be in the same boat as I was: never feeling like you’re doing enough, and sometimes feeling burnt-out by it all. 

When you have targets and a community, which you’re going to get in this chapter, you may find it a great relief! Things might actually get easier and more fun for you! And when things are easier and more fun for you, you’ll naturally transmit that to others in your attitude, which in turn will help to popularize an extreme-low-footprint lifestyle. I consider this “pleasant surprise” to be one of the key takeaways of this book. 

Now for the Riot categories and targets… 

Deep Green Book Online: Chapter 4

CHAPTER 4. CALCULATING YOUR RIOT NUMBERS

A Few Pointers: 

—> As you look at the target values and calculate your own numbers, remember you’re aiming for 10% of the U.S. average, not 10% of your current level. 

• Since you’re on a green path, your footprint might already be quite a bit smaller than the U.S. average in some or all categories. 

• You may be well on your way to a 10% footprint already.

—> Don’t be surprised if you find it easy to reach 10% in some categories and not in others. 

• It’s an ongoing effort. 

• Think of the multiple categories as multiple opportunities to reduce your footprint. 

• Also, it’s typical for the numbers to fluctuate over time as you’re faced with different life-circumstances, such as: a new job in a different location, having kids, needing to care for an aging parent, and so on. 

—> Tackle one category at a time, or start on all of them at once, whichever you prefer.

• Either way, know that you’re doing good for yourself and for the planet.

—> Note that some of the numbers are figured per person.

• Water is one example; garbage output is another.

—> Some are per household.

• Electricity and gas fall into this category.

—> Keep in mind that those of us who’ve been in on this since the beginning have 10 years’ head start on you! 

• Many of us took a year or more to achieve 10% in even one category. 

• Many of us have at least one or a few categories in which we have not yet achieved the 10% target. 

• Don’t beat yourself up; just focus on the overall purpose.

—> Have fun! When the people around you sense that you’re feeling energized and enthusiastic about something, they’ll ask what you’re up to and might even want to join you. 

• This is a great way to get your spouse, kids, friends, neighbors, and co-workers involved. 

• You can even turn it into a friendly competition!

Okay, are you ready? Here are the seven Riot categories and target numbers. Note: This is an extremely abbreviated version of the Riot description developed by Sharon Astyk and Miranda Edel. You can find the original, full-length version online, either on the Riot for Austerity group (Facebook) or the 90 Percent Reduction email list (Yahoo), both mentioned in the appendix.

1. Gasoline: The average American usage is 500 gallons per person, per year. A 90 percent reduction would mean you’re using 50 gallons per person, per year. 

Notes: Public transportation and waste veggie oil fuel are calculated at 100 mpg. There’s no extra credit for ethanol or biodiesel; calculate them the same as gasoline. If you rideshare, you get to multiply your miles per gallon by the number of people in the car (unless you’re getting a ride from someone who wouldn’t otherwise be going that way; then the gallons consumed are all yours).

Don’t worry if you’re at the U.S. average or higher in this category. In some places it’s virtually impossible to avoid owning your own car and driving everywhere. 

Here are some things you can do: 

Consider moving to a more walkable place, where you might not even need a car. Do you like the place where you live? If not, seriously consider moving. Life is too short to live somewhere you don’t like. I realize that’s not an option for everyone; you might be caring for an aging parent; you might be underwater in your mortgage. Still, keep your attention on resolving the situation, and something will emerge. 

If you like where you live and want to stay put there, you can see if your employer would let you telecommute—or you could find a way to make a freelance living by working online. You could also start a business that serves people in your local area. (For example, if you live in a rural area, you could set up a store, a taxi service, or an in-home eldercare service to serve the immediate area.)

For the longer-term good of your community, you could get involved with your local government and work on recruiting small businesses and other services that would make your community more resilient and less dependent on long-distance driving, without losing its rural character. 

In most places, it’s possible to make at least some trips on foot or by bicycle. If you haven’t bicycled in a long time, I suggest you take a bicycle safety course. Many bike shops offer them, or you could take a course online. Read “How Not To Get Hit By Cars” on Michael Bluejay’s website referenced in the appendix. Walking and cycling are great ways for family members to spend time together while getting exercise and running errands. They’re also excellent ways for an individual to have time to think. A lot of creative ideas seem to come to me while I’m walking or cycling. 

You can coordinate with neighbors to save car trips by consolidating errands. If you have simpatico neighbors, you might even be able to share ownership of one vehicle. 

Finally, you may have noticed that this category makes no mention of air travel. Monbiot considers air travel to be out of the question. Regarding this, I have some thoughts and practical suggestions in the next section, where I talk about my numbers. 

2. Electricity: Average U.S. usage is 11,000 kWh per household, per year—or about 900 kWh per household, per month. A 90% reduction would mean using 1,100 kWh per household, per year or 90 kWh per household, per month. 

Notations: If you use solar power, the Riot gives you a 50% reduction. So, for every 100 kWh of electricity you use, count it as 50 kWh. For hydro and wind, the “discount” is 75%: Every 100 kWh counts as just 25 kWh toward your total.

The low-hanging fruit, in regard to power consumption, is home heating and cooling. Climate control constitutes almost 50% of a household’s energy footprint. If you want a huge instant reduction in your footprint, switch off the heat and air conditioning and let each occupant handle his or her own heating and cooling. This can be accomplished with personal heating and cooling devices such as socks, hats, blankets, and warm drinks for heating; and lighter clothing, fans, and cold drinks for cooling. 

Not ready to go that far? Fortunately, you can keep your heat or a/c running and still reduce your footprint greatly by using insulation, window shades, door-sill barriers (a lot of your expensively heated or cooled air can escape through that gap under the door), and adjusting the thermostat by even a few degrees. Fans also help enormously, not only with cooling but also with circulating warm air in the winter. I used to be skeptical that such things really made that much difference, but I’ve heard of huge variations in people’s electric bills as a result of these low-tech, low-cost measures. 

Other ways to reduce electricity for heating and cooling are living in a smaller place; or only heating/cooling the room you are actually using. Caution: You can’t do this by just closing ducts—it’s bad for your central air system. It needs to be done with space-coolers and heaters. (“Mr. Electricity” Michael Bluejay michaelbluejay.com is my main go-to site for such important facts.) 

Another way to reduce your summer cooling footprint is to take a page from the permaculture design book (see permaculture references in the appendix) and create a living shade structure: put a trellis in front of your window and grow edible fruit vines and flowers up the trellis. Putting a barrier between the sun and your window reduces solar gain much more than an inside window-shade. 

Conversely, if you live in a place with cold winters, make sure you don’t have vegetation or anything else blocking the sun from coming in your windows in wintertime; that sunshine streaming in is a prime source of free heat! It can be bitter cold outside and still feel toasty warm in a sunny south-facing living room. (If you live south of the equator and happen to be reading this book, you would, of course, substitute “north-facing” for “south-facing” and vice-versa.) 

Experiment with the thermostat and use low-tech personal comfort devices (a cold drink or ice pillow on a hot night; a sweater or a cup of tea on a cold day). Unglamorous and plain as it sounds, that old 1970s-era image of Jimmy Carter donning his sweater in the White House pretty much sums it up. 

Heating and cooling a room is very energy-expensive, compared with heating or cooling one’s own body. And it has the added advantage of empowering every member of the household to take charge of his or her own comfort. 

If you live alone in a big house or apartment, an instant way to lower your energy footprint for home heating and cooling is to get roommates. The footprint for home heating and cooling is shared among everyone. Some people say they could never live with roommates (which is why they live alone in spite of how expensive it is), but the prospect of significant money savings from splitting expenses with others might sway their opinion in favor of trying roommates. 

A few words about tiny houses, buses, trailers, and other portable dwellings: They’re neat, but they can be expensive to heat and cool for their size. Insulate as much as you can. Other than that, try to situate near trees, buildings, or other structures that help mitigate temperature extremes. 

After air heating and cooling, other significant components of your electric consumption are the water-heater, clothes-dryer, lights, and refrigerator. 

Consider not using a dryer, or save it for long rainy spells; otherwise use a clothesline or drying rack. Sun-dried laundry smells clean and fresh; many people, including myself, are passionate devotees. If you live in an apartment and have no clothesline, there are many different styles of drying-racks which you can use on the balcony (if your HOA managers aren’t fanatics who disallow all signs of human life from the balcony) or set up near a window. Your more delicate clothes will definitely thank you for using the air-dry method.

A great way to reduce your electric water-heater usage is to wash clothes in cold water rather than hot or warm. According to Michael Bluejay, who gets his data from reliable sources such as the Department of Energy, 90% of energy used to wash clothes is from heating the water. Says Bluejay: “Washing your clothes in hot instead of cold for a year wastes more electricity than leaving the fridge door open 24 hours a day for a year.” Wow, who knew?! 

Another way to reduce the electricity you use for hot water is take shorter showers. (By the way, in his essay “Forget Shorter Showers,” radical environmentalist Derrick Jensen contends that there’s no use cutting our personal consumption as long as the entire system has waste and dysfunction baked in.(7) I don’t buy that argument. Yes, we should keep up our efforts to address waste and dysfunction at the infrastructure and policy level by signing petitions, engaging with companies and elected officials, and so on. But our personal habits are a key element also; they influence the system by sending signals to the energy companies and manufacturers. It’s not an either-or; it’s a both-and.)

Experiment with the temperature of your showers as well as their duration. You might find you don’t really need hot showers, especially in the summer. 

Lighting is a significant electricity-user also. I compared light-bulbs of different wattages: One 100-watt bulb that’s in use 20 hours a day for 30 days, consumes 60 kWh per month. For a 60-watt bulb, that number is 36 kWh. For a CFL or LED bulb, the number drops to just 9 kWh per month. 

I was surprised at how one solitary 100-watt incandescent light-bulb could potentially use up about 75% of my entire Riot target for electricity, if I were not careful to turn it off when leaving the house. And of course, most households have far more than just one light-bulb! 

For a lot more detail about electricity and potential savings, visit Michael Bluejay’s “Mr. Electricity” website. You’ll find pie charts, data tables, and extremely thorough tips, including the pros and cons of different kinds of appliances such as tankless water heaters, etc. You’ll also discover how much money you can put in your pocket by making green choices. If I could only bookmark one energy website it would be this one! Bluejay goes into so much depth that it’ll save both you and me a lot of time and effort if I simply refer you to his site, rather than try to replicate his level of detail in this book. (And if you find his site helpful, which I’m sure you will, please show your support: click on his advertiser links, share his page, email him a thank-you. This goes for all the other websites and other resources I link.)

Most electricity is generated by burning coal or natural gas, so reducing electricity usage gives high payoff in terms of reducing your carbon footprint. Also, the process of generating electricity requires water, so when you reduce your electricity consumption you also reduce your water consumption.

3. Heating and Cooking Energy: The Riot divides this into three categories: gas, wood, and oil. (Electric stove or electric heat goes under electric usage.)

• Natural Gas is used by the vast majority of US households as heating and cooking fuel. Calculate propane the same as natural gas. U.S. average natural gas usage is 1000 therms per household, per year. A 90% reduction would mean a reduction to 100 therms per household, per year.

• Heating Oil is only used by only a small percentage of US households, mostly in the Northeast. The average U.S. usage is 750 gallons per household, per year. A 90% cut would mean using 75 gallons per household, per year. Biodiesel is calculated as equivalent.

• Wood: Locally harvested wood, deadwood, and trees that had to come down anyway, are all deemed carbon-neutral and you can use as much as you want. If the wood comes from far away or isn’t sustainably harvested, 1 cord is equivalent to 15 gallons of oil or 20 therms of natural gas.

You can see your therms on your gas bill. If you don’t have a gas bill (for example, if your landlord pays the gas), then I suggest the following two-step process. First, calculate the electricity consumption of each appliance. Michael Bluejay’s “Mr. Electricity” website gives details for each appliance type. Once you’ve got those numbers, convert them to therms. I found a kWh-to-therm calculator online at unitconversion.org 

I realize this method is a bit cumbersome, but you don’t have to calculate the consumption for every last little appliance; just do it for the biggies: the air conditioner, heater, dryer, and water heater. But if you want to be really thorough and calculate the number for every single appliance and other electricity-using device, by all means go for it!

One thing that’s really exciting to me about this category is that people in some geographic regions have the opportunity to generate a significant amount of heat for home heating and cooking by using a carbon-neutral source, such as deadwood or trees that were being cut down anyway. In my part of Florida, that’s not much of an option, as most homes here don’t have woodstoves or fireplaces; however, in some parts of the North American continent, woodstoves and fireplaces are in common use. 

4. Garbage: The average American generates about 4.5 lbs of garbage per person, per day. A 90% reduction means 0.45 lbs of garbage per person, per day.

The easiest way to reduce your garbage volume dramatically is to keep food out of the garbage can. Think about it, the heaviest stuff that goes into your garbage is typically food scraps. The easiest way to do that is compost your food scraps. Just think of a compost box as Mother Nature’s recycling bin! 

This also virtually eliminates smell and sliminess from your trash cans. As a bonus, because the trash becomes so dry and lightweight, you can stop buying trash-can liners. If you really feel you need to line a trash can, make a bottom-liner out of newspaper or cardboard. It’s more than adequate to absorb any liquid or goo that might still find its way into your trash cans. I line my wastebaskets with cardboard from boxes that have been discarded at curbside. Many cities now are offering incentives for citizens to compost. Some are even mandating it. 

Another heavy (and bulky) category of trash is yard clippings, leaves, etc. Keep those out of your garbage can; they don’t belong there. Yard clippings and leaves aren’t trash; they’re compost or mulch. 

Whether or not you’re a gardener, composting is a great way to reduce your garbage, and a great service to the planet. Joseph Jenkins’ The Humanure Handbook is an excellent guide to composting, even if you don’t feel ready to do the “Humanure” part. The book is straightforward, humorous, and packed with all the supporting scientific data you could want. 

If you live in an apartment, it may be difficult or impossible to compost. You might consider setting up a bin at your school or church. You could also ask a neighbor who lives in a house if he/she is interested in composting. If so, you could help him or her in exchange for being able to compost your food waste. Cardboard and other paper can also be composted, thus further reducing your trash volume. Of course, in many places, cardboard and paper are recyclable. 

If your city doesn’t have a recycling program, it’s tough because all your food containers and other packaging has no alternative but to go in the garbage and add to its weight. Always try to buy the least-packaged foods and other items possible. Thankfully, a lot of manufacturers seem to be really cutting down on their packaging these days. 

Good news for scroungers: If you’re throwing away something that you’d originally diverted from the waste stream (such as a sweater being thrown away by a friend, or a TV you scavenged from the dumpster or curbside that turned out not to work so now you’re throwing it away), it has zero footprint and doesn’t count in your waste volume. 

5. Water: The average American uses 100 gallons of water per person, per day. A 90% reduction means 10 gallons per person, per day.

If you get a water bill, it’s easy to see how many gallons you consume. Otherwise, you can approximate it. For the bathroom, multiply the flow rate of your shower-head by the duration (minutes) of your shower. Your sink water usage should be negligible, unless you’re always letting the water run while you shave, wash your face, or brush your teeth (which you’re not doing, right?).

A fun way to limit the duration of your shower and encourage all family members to take ownership of their water consumption is to set up an outdoor shower stall in your backyard. Then give each family member a solar shower bag. This provides free hot water that has been heated by the sun. Each family member is responsible for his or her own bag. Kids have fun seeing how the sun heats up their shower water! (And you have fun not having to pay for it in your electric bill!) An added bonus is that the water goes out onto the ground rather than down the drain, so it doubles as irrigation water. 

If you use a washing machine, the number of gallons per load is probably indicated on the appliance. If it isn’t, you can look up the make and model online or call the manufacturer to get the consumption rate. Older models might use 30 gallons per load or more. A lot of the newer, more eco-friendly washers use only 15 gallons of water per load. I’ve even seen little countertop models (some hand-cranked rather than electric) that look as though they only use about five gallons. If you wash your clothing by hand (most people generally don’t, but if you do), you can use a tub or pot to collect the water, allowing you to meter how much water you’re using. (For extra eco bonus points, empty the pot outside to give your trees and shrubs a drink.)

For kitchen faucet water, your faucet might have the flow rate indicated somewhere on the unit. Or you can use a pot to catch the water while you’re washing a dish, washing your hands etc. This allows you to measure exactly how many gallons you’re using. 

The 800-pound gorilla of household water consumption occurs on the exterior of the home; I’ve seen estimates anywhere from 40% to 60% of a household’s total. If you have a yard and water it, but you don’t get a water bill (for example, if you’re a renter, and water is included in your rent), you could ask your landlord for the total number of gallons used by the apartment complex and divide that out to get a rough estimate for your portion.

You can reduce outdoor water usage by cutting your lawn less often. Try cutting it once every two weeks instead of once a week, for example. Additionally, if you leave the grass clippings in place rather than raking them up, the ground retains more water and doesn’t need to be irrigated as frequently.

If you have money to spend, replace the lawn with native and water-wise plants (if you haven’t already). If you have little or no money to spend, a low- to no-cost idea for reducing your yard’s irrigation needs is to convert part or all of your lawn to mulched ground. In many locations, tree-trimming companies or the power company will bring you free mulch by the truckload. Before you put down the mulch, spread sheets of cardboard, fabric, or old canvas that’s otherwise headed for landfill underneath it. This will retard the growth of grass and weeds while still allowing water to penetrate. Edge the mulched area with stones, logs, or other materials to make it look neat and deliberate. You can add plants over time as you get the funds, or as friends have clippings or plants to share. Often you can find transplantable plants that people have put out with their trash at curbside.  

Another major culprit in water consumption is, of course, toilets. Older models can use as much as eight gallons per flush—yikes! Fortunately, most newer toilets these days seem to be the 1.6 gallon-per-flush variety. Still, the water usage adds up! One way to cut down on toilet water is to follow the old “If it’s yellow, let it mellow—if it’s brown, flush it down” rule and only flush after pooping. Not everyone can stand the smell of multiple batches of urine sitting in the toilet, even if it’s in the name of great water savings; however, this is one way to get closer to that 10-gallon target.

The best way to avoid flushing the earth’s limited supply of potable water down the drain is to use a compost toilet. If you’re in an area that allows compost toilets or doesn’t expressly forbid them (in many places the laws are vague), you can cut your water use to a tiny fraction of the average by using one. The best resource I know for setting up a compost-toilet system is the Humanure Handbook by Joseph Jenkins. It’s a great read, mixing humor with solid science. Jenkins calls out our culture’s fecophobia (“possibly inherited directly from Queen Victoria herself”) and explains in readily understandable terms the science of composting, including composting human poop. After having my eyes opened by this superb book one day back in 2004, I set up a simple composting system that same day. 

Because I’m not clear on the regulations where I live now, I use a regular flush toilet and will continue to do so unless compost toilets become legal in my area. Joseph Jenkins is truly an eco-hero in my book. I’ve given away more copies of the Humanure Handbook than I can count. Even if you’re not ready to try humanure composting, you might find it interesting to read about it. Knowing a safe reliable way to take care of sanitation even if utilities go down is a good way to boost your household disaster-preparedness. 

Be sure and give a copy of Jenkins’ book to your city government leaders too! Compost toilets are now being used in some public facilities, including state and national parks. Humanure compost toilets certainly offer a solution to one financial and logistical bugaboo of local governments, by providing an alternative to expensive and failure-prone sewer infrastructure. 

6. Consumer Goods: The average American spends $10,000 per household, per year on consumer goods. This does not include the mortgage, health care, debt service, or car payments. I’m talking about clothing, gifts, toys, music, books, tools, household goods, cosmetics, toiletries, paper goods, etc. A 90% cut comes to $1,000 per household, per year. 

Goods purchased from thrift shops or church rummage sales are assumed to have zero carbon cost because you’re diverting these goods from the landfill. For used goods purchased from previous owners, assign yourself 10% of the purchase price. For example, if you buy a sofa on Craigslist or at a yard sale for $50, you’ve spent $5 of your Riot allowance for consumer goods. The reasoning behind this is that used goods bought from previous owners put money back into circulation that is then spent on new goods.

A lot of people these days, seemingly representing every income bracket, love to get stuff from thrift shops and garage sales; particularly clothing and toys as well as everyday household items like pots and pans. People (even people who aren’t particularly green-minded or financially constrained) seem to get a real kick out of it, not only for the huge money savings, but also for the quality and aesthetic appeal of older goods. I wouldn’t be surprised if the thrifting craze was contributing to a significant reduction in the average American’s consumption footprint.

Another good way to reduce your consumer-goods footprint is to, whenever possible, choose used smartphones and other devices rather than new ones. Recycle your electronics; many repair shops will do this for you. 

Also, there are many so-called “necessary” products you can do without, such as: trash-can liners, paper napkins and paper towels, sandwich bags, fabric softener, and specialized cleaning products (tub and tile cleaner, glass cleaner, etc.). Many people have discovered that plain old vinegar and baking-soda are excellent all-purpose cleaning products. Add a drop of essential oil for scent, if you like. 

You can greatly reduce your use of dish liquid by diluting it. I can make one 99-cent bottle last six months or more. 

You can even do without shampoo and conditioner! Yes, believe it or not, there is actually a “no-shampoo” movement. It might sound gross, but many “no-‘poo” adherents swear that their hair has never looked or felt better. This may be due to the fact that the natural oils in their hair aren’t being stripped away. Some people find that their hair stays clean just by rinsing it with water. Baking soda and vinegar are also great for cleaning the hair and scalp. Whichever one you use, dilute it: a couple tablespoons of baking soda or vinegar to two or three cups of water. Not quite ready to try a no-shampoo or baking soda/vinegar method? No worries, just dilute your shampoo. You’ll save a lot of money and trips to the store. You’ll be surprised at how far a bottle of shampoo can go. In fact, the amount of shampoo remaining in a bottle that most people would deem to be “empty” can provide several more hair-washings—just add water to the bottle and shake it up. 

Here’s another tip for reducing consumption in this category: “Use down” your existing stuff. The typical American household has whole garages and pantries filled with “backup” stuff. One of my sideline businesses is cleaning houses and helping people declutter and downsize, so I see this stuff up-close and personal. Extra bottles of detergent, extra paper products, extra bags of this or that are often stored in excess. Use it down and resolve to stop buying so much that you forget what you’ve bought. Using down your stuff is like getting free stuff. You’ll enjoy not having to go to the store for a while. People buy in bulk to save money, but you don’t save time or money if you then end up needing a bigger place to hold all your stuff. Sometimes you end up spending a lot of time looking for stuff, only to have to buy new anyway because you can’t find the one you already bought. 

I once went about a year without having to buy a single new pen. I didn’t realize how many extra “backups” I’d accumulated, to the point that my box of stationery supplies was bulging and disorganized. 

7. Food: The Riot divides food into three categories.

The first category is food you grow yourself or food that is produced locally or organically (or mostly – it doesn’t have to be certified, but should be low-input in terms of fossil fuels and other resources). The Riot defines “local” to be within 100 miles. This includes produce, as well as meats and dairy that are grass-fed or produced with locally grown organic feed. It would also include locally caught wild fish or game, berries and edible weeds you forage, and so on. Chicken produced locally but fed with conventionally farmed corn from a faraway state, is not local. A 90% footprint reduction would involve this category constituting at least 70% of your diet.

The second category is dry, bulk goods that are transported from longer distances—such as: dry beans, grains, and pasta. You can also include small, light things like tea, coffee, and spices if they are fair trade and sustainably grown, and if the tea is bulk rather than in little bags. Otherwise, include those items in category #3. Aim to have category #2 be no more than 25% of your total purchases.

The third and final category is wet goods—such as: meat, fruits, vegetables, juices, oils, milk, cheese, and eggs that are industrially produced and/or come from far away. Also include processed foods like soda and snack foods. Right now, this category makes up more than 50% of the average U.S. diet. The Riot target is to buy no more than 5% of your food in this form. 

Example: Out of 20 food items purchased in a week, you’d have 14 home-produced or locally produced items, five bulk dry items, and only one processed or industrially grown/faraway item.

There’s a lot of potential for footprint reduction (not to mention fun, and good eating) in the food category. Overall, it may quite possibly be the most promising category for eco-transformation, since all humans have to eat. There are many avid gourmet locavores even among the segment of the population who aren’t particularly focused on reducing their footprint.

The low-hanging fruit (pun intended) in the food category is growing some of your own. Fresh produce weighs a lot (because of its water content) and is perishable, so its transport has a relatively high footprint. Therefore, whatever you can grow at home or buy locally will go a long way toward reducing your footprint. Food gardening seems to have become increasingly popular over the past few years. I suspect that many of you already grow at least some of your own food and get much of the rest from your local farmers’ market.


Another low-hanging fruit in this category is to reduce your meat intake, especially conventionally farmed beef, since it requires a lot of land to raise cattle. I’m an omnivore, but I’ve significantly increased my percentage of vegetarian and vegan meals. I’ve been surprised at how many delicious vegan and vegetarian meals I can come up with. 

Most of the food recommendations that are good for the planet are the same old ones you’ve heard before, and they’re the same ones that are good for our personal health. To summarize, you should eat more fiber, reduce intake of processed foods, limit salty and sugary snacks, eat local and in season, eat more slowly so you don’t end up eating after you’re already full, and eat with friends or family instead of eating alone. 

Here Are a Few More Notes to Assist Your Riot Practice:

• I suggest you calculate your numbers and write them down as your baseline. You might find it helpful to use the super-handy Riot calculator, posted by one of the more active and longtime Riot participants at http://www.greenknowe.org/r4a/

• Re-calculate your Riot numbers anytime you feel the need or desire. I re-calculate them whenever there’s a significant change in my life circumstances or routine.

• In creating this guide, I’ve erred on the side of conciseness. Rather than bog you down with minutiae, I just want to get you started with a “reduction mindset” and some tips on the highest-payoff areas. For more detailed guidance and a supportive community, please join me and others on the Riot for Austerity Facebook group. The Yahoo group is also an excellent resource. Though the group hasn’t had much activity for a while, you’ll find an embarrassment of riches in the archives. 

• In trying to figure out ways to reduce your footprint, keep in mind that simply having a set of concrete targets, which the Riot provides, will get you far. I know it made a world of difference for me! I once heard of an experiment where households ended up conserving a lot of electricity simply by having their electric meters located in the front hall rather than behind the house. “Out of sight, out of mind” … and having that meter in plain sight made the residents more mindful. They naturally found themselves doing little actions that added up to significant savings. 

Deep Green Book Online: Chapter 5

CHAPTER 5. A RIOT “CHEAT SHEET”

GASOLINE

US Avg: 500 gal/person/year

Riot: 50 gal/person/year 

ELECTRICITY

US Avg: 900 kWh/household/month

Riot: 90 kWh/household/month

HEATING & COOKING ENERGY (OIL/GAS/WOOD)

US Avg: 1000 therms/household/year 

Riot: 100 therms/household/year

GARBAGE

US Avg: 4.5 lb/person/day

Riot: 0.45 lb/person/day

WATER 

US Avg: 100 gal/person/day

Riot: 10 gal/person/day

CONSUMER GOODS

US Avg: $10,000/year

Riot: $1,000/year

FOOD

Riot targets:

Local & organic 70% of your diet

Bulk, dry 25% of your diet

Processed, industrial 5% of your diet